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From the ground up

Oyster Mushroom & Egg Toast

From the Sowcial team

Sauté torn oyster mushrooms and scallion in butter until golden, pile onto buttered toasted bread, and top with a fried egg.

Your grow, raise, make checklist

Check off what you already have, then follow the guidance or find it from a nearby grower.

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Scale recipe:

Household production plan

How much infrastructure would this recipe take?

These are rough annual estimates based on the grow guide's typical yields, and only cover ingredients you're growing. Anything set to buy is on your grow plan's shopping list instead. Use them for planning, then adjust for your climate, losses, preservation, and actual harvests. Toggle any crop to Hydro to plan it as a hydroponic setup instead of a soil bed.

Bread

2 lb of flour

Based on 24 slices per year

1.5 loaves per lb of flour

Butter

1 quart of milk

Based on 12 tablespoon per year

0.5 lb of butter per quart of milk

Egg

1 chicken

Based on 24 each per year

250 eggs per chicken per year · 4 sq ft each

Oyster mushrooms

2 grow bags

Based on 18 cups per year

2 lb per grow bag per flush · 2 sq ft each

Scallion

1 garden bed

Based on 12 each per year

60 scallions per 32 sq ft bed · 32 sq ft each

Garden layout

What planting these beds could look like

Each square is roughly one square foot of a standard 4×8 ft bed. Planted squares are shaded; the rest is open soil in that bed. Known companion plants share the leftover space in a bed instead of each getting their own. Where a bed grows a single crop, we flag good companions to interplant (shown as dashed squares), and a small border planting of trap crops is tucked in wherever it can lure pests away from your real crops. Both are how you hold pests down without reaching for a pesticide.

Switch any crop above to Hydro and it moves down here into its own system recommendation instead of a soil bed — tailor it crop by crop to what you can actually grow, whether that's a yard full of beds or a porch with a couple of buckets.

Other growing setups

Grown outside a shared bed — logs, grow bags, and other specialty setups rather than garden-bed square footage.

🌱 Oyster Mushroom

2 grow bags

Based on ~2.8 lb a year

≈ 2 lb per grow bag per flush

Bed 1 of 2

🌾 Wheat · 7%
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7% of this 4×8 ft bed planted

Bed 2 of 2

🧅 Scallion · 20%

🤝 Interplant tomato and pepper — Onions help repel aphids and other pests that trouble tomatoes. Onions help repel aphids from peppers without competing for root space.

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20% of this 4×8 ft bed planted · dashed squares are companions to slip in along the edges

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Oyster Mushroom & Egg Toast | Sowcial