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From the ground up

French Toast

From the Sowcial team

Whisk the eggs with milk, sugar, cinnamon, and vanilla. Dip thick bread slices to coat both sides, then pan-fry in butter until golden on each side. Serve with maple syrup.

Your grow, raise, make checklist

Check off what you already have, then follow the guidance or find it from a nearby grower.

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Scale recipe:

Grow

0/2

Raise

0/2

Make

0/5
Growing guidanceShare or request it
Alternatives:
Any dairy butter — 1:1 by volume
Growing guidanceShare or request it
Alternatives:
Honey — 1:1, though honey has a different flavor and is slightly sweeter.

Household production plan

How much infrastructure would this recipe take?

These are rough annual estimates based on the grow guide's typical yields, and only cover ingredients you're growing. Anything set to buy is on your grow plan's shopping list instead. Use them for planning, then adjust for your climate, losses, preservation, and actual harvests. Toggle any crop to Hydro to plan it as a hydroponic setup instead of a soil bed.

Bread

5 lb of flour

Based on 72 thick slices per year

1.5 loaves per lb of flour

Butter

2 quarts of milk

Based on 24 tablespoons per year

0.5 lb of butter per quart of milk

Cinnamon

1 tree

Based on 6 teaspoon per year

1 lb of dried bark per tree per year · 60 sq ft each

Eggs

1 chicken

Based on 36 each per year

250 eggs per chicken per year · 4 sq ft each

Maple syrup

8 gallons of sap

Based on 3 cup per year

0.025 gallons of syrup per gallon of sap

Milk

1 goat

Based on 9 cup per year

700 quarts per goat per year · 200 sq ft each

Salt

1 gallon of seawater

Based on 1.56 teaspoon per year

0.25 lb of salt per gallon of seawater

Sugar

3 lb of sugar beets

Based on 12 tablespoon per year

0.15 lb of sugar per lb of sugar beets

Vanilla

1 vine

Based on 6 teaspoon per year

0.5 lb of cured beans per vine per year · 25 sq ft each

Garden layout

What planting these beds could look like

Each square is roughly one square foot of a standard 4×8 ft bed. Planted squares are shaded; the rest is open soil in that bed. Known companion plants share the leftover space in a bed instead of each getting their own. Where a bed grows a single crop, we flag good companions to interplant (shown as dashed squares), and a small border planting of trap crops is tucked in wherever it can lure pests away from your real crops. Both are how you hold pests down without reaching for a pesticide.

Other growing setups

Grown outside a shared bed — logs, grow bags, and other specialty setups rather than garden-bed square footage.

🌱 Cinnamon

1 tree

Based on ~0.03 lb of dried bark a year

≈ 1 lb of dried bark per tree per year

🍁 Sugar Maple

1 tree

Based on ~7.5 gallons of sap a year

≈ 10 gallons of sap per tap per season

🌱 Vanilla

1 vine

Based on ~0.06 lb of cured beans a year

≈ 0.5 lb of cured beans per vine per year

Bed 1 of 2

🌾 Wheat · 22%
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🌾
🌾
🌾
🌾
🌾
🌾

22% of this 4×8 ft bed planted

Bed 2 of 2

🫜 Sugar Beet · 7%

🤝 Interplant onion and garlic — Two light feeders that share a bed well, with onion scent deterring leaf miners. Garlic's scent helps keep aphids and leaf miners off beet greens.

🫜
🫜
🧅
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7% of this 4×8 ft bed planted · dashed squares are companions to slip in along the edges

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French Toast | Sowcial