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From the ground up

Pancakes

From the Sowcial team

Whisk the flour, sugar, baking powder, and salt, then stir in the milk, egg, and melted butter until just combined. Cook spoonfuls on a hot buttered griddle until bubbles form on top, then flip. Serve with butter and maple syrup.

Your grow, raise, make checklist

Check off what you already have, then follow the guidance or find it from a nearby grower.

Explore grow guide
Scale recipe:

Grow

0/0

Nothing in this recipe.

Raise

0/2

Make

0/6
Growing guidanceShare or request it
Alternatives:
Any dairy butter — 1:1 by volume
Growing guidanceShare or request it
Alternatives:
Spelt flour — Nuttier flavor and a more delicate gluten. Works well 1:1 in quick breads, pancakes, and pie crust; for yeasted bread it makes a denser loaf unless blended with wheat flour.
Kamut flour — Higher protein with a rich, buttery flavor. Substitutes 1:1 in most baking, though doughs may need a splash more water.
Einkorn flour — Low in gluten with a sweet, nutty flavor. Best in quick breads, pancakes, and pie crust; yeasted bread needs a shorter knead and rise and will not rise as much as with wheat flour.
Growing guidanceShare or request it
Alternatives:
Honey — 1:1, though honey has a different flavor and is slightly sweeter.

Household production plan

How much infrastructure would this recipe take?

These are rough annual estimates based on the grow guide's typical yields, and only cover ingredients you're growing. Anything set to buy is on your grow plan's shopping list instead. Use them for planning, then adjust for your climate, losses, preservation, and actual harvests. Toggle any crop to Hydro to plan it as a hydroponic setup instead of a soil bed.

Baking powder

4 tablespoons of baking soda

Based on 12 tablespoon per year

3 tablespoons of baking powder per tablespoon of baking soda

Butter

3 quarts of milk

Based on 36 tablespoons per year

0.5 lb of butter per quart of milk

Egg

1 chicken

Based on 12 each per year

250 eggs per chicken per year · 4 sq ft each

Flour

6 lb of wheat berries

Based on 18 cups per year

0.95 lb of flour per lb of wheat berries

Maple syrup

15 gallons of sap

Based on 6 cup per year

0.025 gallons of syrup per gallon of sap

Milk

1 goat

Based on 15 cups per year

700 quarts per goat per year · 200 sq ft each

Salt

1 gallon of seawater

Based on 6 teaspoon per year

0.25 lb of salt per gallon of seawater

Sugar

5 lb of sugar beets

Based on 24 tablespoons per year

0.15 lb of sugar per lb of sugar beets

Garden layout

What planting these beds could look like

Each square is roughly one square foot of a standard 4×8 ft bed. Planted squares are shaded; the rest is open soil in that bed. Known companion plants share the leftover space in a bed instead of each getting their own. Where a bed grows a single crop, we flag good companions to interplant (shown as dashed squares), and a small border planting of trap crops is tucked in wherever it can lure pests away from your real crops. Both are how you hold pests down without reaching for a pesticide.

Other growing setups

Grown outside a shared bed — logs, grow bags, and other specialty setups rather than garden-bed square footage.

🍁 Sugar Maple

2 trees

Based on ~15 gallons of sap a year

≈ 10 gallons of sap per tap per season

Bed 1 of 2

🌾 Wheat · 26%
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26% of this 4×8 ft bed planted

Bed 2 of 2

🫜 Sugar Beet · 15%

🤝 Interplant onion and garlic — Two light feeders that share a bed well, with onion scent deterring leaf miners. Garlic's scent helps keep aphids and leaf miners off beet greens.

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15% of this 4×8 ft bed planted · dashed squares are companions to slip in along the edges

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